Bột Magiê Citrate

Core Advantages of Magnesium Citrate：

• Sinh khả dụng cao Magnesium citrate is an organic compound form of magnesium that is more readily absorbed from the intestinal tract and more highly utilized than inorganic magnesium (e.g., magnesium oxide).
• Dual Mechanism of Action Supplements Magnesium: supports nerve, muscle, heart and bone health. Regulates bowel function: acts as a mild osmotic laxative to improve constipation.
• Highly safe Natural ingredients, few side effects with short-term use (commonly only mild diarrhea), suitable for most people.
• Multifunctional Combines the dual value of nutritional supplementation (magnesium deficiency) and symptom relief (constipation, muscle cramps).

Funtion of Magnesium Citrate :

• Improves digestive health Relieves constipation: as an osmotic laxative, magnesium citrate enters the intestines by absorbing water, softening stools and promoting bowel movements. Regulates intestinal function: Helps to maintain a regular digestive rhythm, suitable for people with occasional constipation or indigestion.
• Supports cardiovascular health Regulates blood pressure: Magnesium ions help relax blood vessels and improve blood circulation, aiding in high blood pressure. Maintaining a stable heartbeat: Magnesium is a key mineral in the conduction of electrical signals in the heart, and can prevent arrhythmia.
• Relieve muscle and nerve tension Reduce muscle spasms: such as leg cramps, abdominal pain during menstruation, magnesium can regulate muscle contraction and relaxation. Relieves anxiety and insomnia: magnesium helps relax the body and mind and improves sleep quality by regulating neurotransmitters such as GABA.
• Sức khỏe xương Promotes Calcium Absorption: Magnesium is an essential element for bone formation and works synergistically with calcium and vitamin D to enhance bone density.