مسحوق سيترات المغنيسيوم

Core Advantages of Magnesium Citrate：

• التوافر البيولوجي العالي Magnesium citrate is an organic compound form of magnesium that is more readily absorbed from the intestinal tract and more highly utilized than inorganic magnesium (e.g., magnesium oxide).
• آلية العمل المزدوجة Supplements Magnesium: supports nerve, muscle, heart and bone health. Regulates bowel function: acts as a mild osmotic laxative to improve constipation.
• آمن للغاية Natural ingredients, few side effects with short-term use (commonly only mild diarrhea), suitable for most people.
• متعددة الوظائف Combines the dual value of nutritional supplementation (magnesium deficiency) and symptom relief (constipation, muscle cramps).

Funtion of Magnesium Citrate :

• يحسن صحة الجهاز الهضمي Relieves constipation: as an osmotic laxative, magnesium citrate enters the intestines by absorbing water, softening stools and promoting bowel movements. Regulates intestinal function: Helps to maintain a regular digestive rhythm, suitable for people with occasional constipation or indigestion.
• يدعم صحة القلب والأوعية الدموية Regulates blood pressure: Magnesium ions help relax blood vessels and improve blood circulation, aiding in high blood pressure. Maintaining a stable heartbeat: Magnesium is a key mineral in the conduction of electrical signals in the heart, and can prevent arrhythmia.
• تخفيف توتر العضلات والأعصاب Reduce muscle spasms: such as leg cramps, abdominal pain during menstruation, magnesium can regulate muscle contraction and relaxation. Relieves anxiety and insomnia: magnesium helps relax the body and mind and improves sleep quality by regulating neurotransmitters such as GABA.
• صحة العظام Promotes Calcium Absorption: Magnesium is an essential element for bone formation and works synergistically with calcium and vitamin D to enhance bone density.